Hi Everyone, I wanted to tell you all about a handstand workshop that I attended last weekend. I signed up to a beginner handstand class at Hot Yoga Dublin, and I loved it but for reasons I didn't really expect! I'd never been to this Yoga studio before even though its actually really local and … Continue reading Confidence, Happiness & Handstands
Hi Everyone! 'Zuchini Slice?' I hear you say. Yes, this is a very popular and well loved Australian snack or side dish made with Zuchini, or Courgette as we would call it. I first tried this snack when I was working in Oz. I was working in a hair salon at the time and we … Continue reading Recipe: Zuchini Slice
Hi Everyone! I don't know about you lot... but I am so welcoming the start of a new month and am beyond happy to finally see the back of January! For me January has been a particularly crappy month, I feel like I have been in a bit of a slump since all the festivities of Christmas have come … Continue reading Saying Goodbye to the January Blues!
Hi everyone! As part of The Birthday List I wrote back in August, one of the things I wanted to get back on track with and incorporate into my life more frequently this year is Yoga. I joined an Anti-Gravity Yoga class last year and absolutely loved it but as the weeks went on other … Continue reading Antigravity-yoga…whats that?
Hi everyone! Its been a while!! I haven't been putting enough time aside to write any blog posts in the last few weeks... the days and weeks have been flying by me, and with one thing or another I haven't had time or I've been too tired (and if I'm honest a bit lazy) in … Continue reading The Birthday List Update #1
Happy Thursday! Its nearly the weekend again (yay) so I thought I would post a recipe that I decided to try last weekend. I had a whole bunch of bananas that went uneaten last week so instead of throwing them out I decided to make banana bread which I have been threatening to do for ages! Its … Continue reading Healthy Wholemeal Banana Bread
Breakfast is the most important meal of the day as they say! Its good to have a good healthy breakfast as it can set your mindset for the rest of your food plans that day, and a good mindset can waterfall into other areas of your life... My top tips are: Have something filling Mix up the food … Continue reading My Breakfast Favourites